I’d like to get healthy.
Surely I can’t finish this last half of my 40s in worse shape than I entered. Can I still be carrying “baby” weight when my baby is almost 13?
I think I was in shape once. I ran a 10K and reached my goal to NOT come in last. As I ran through the streets of Rockville Centre, praying to God that I not pass out, I vowed that would be my last race. So what can I do to get some exercise?
I must make some real changes…and buying new bras that say, “Eliminates Back Fat” is not the way to go.
Any suggestions? Please tell me, how do you stay in shape?